Name: Brittany Berryman
Studio: Little Yogi Yoga
Yoga became part of my life during my freshman year of college as a way to relieve stress. After practicing for over 5 years, I finally decided that it was time to share the journey with others and began my 200-RYT with YogaFit during the summer of 2008. In order to enhance my training and find unique ways to bring yoga to children, completed the Radiant Child Yoga Program, Levels 1 and 2 with Shakta Kaur Khalsa, RCYP Founder and Director. With guidance from God, the support and ideas of my wonderful husband, Jon, and my active two year old, Aiden, I have been able to create Little Yogi Yoga. I also teach classes at daycares, such as Southwood Learning Center in College Station, TX. In addition to being the owner, director, and instructor of Little Yogi Yoga, I am also a Certified Personal Trainer (AFAA) and adult/group yoga instructor (YogaFit). I thank you in advance for allowing me the opportunity to work with you and your children.
Little Yogi Yoga is a yoga program developed for children ages 2 - 12 years of age. Yoga for kids is a growing trend that is allowing our youth to explore their natural abilities in a fun, safe way. Yoga plays a huge part in building self esteem and concentration; improving strength, flexibility, body awareness, and neuromuscular coordination; and it complements other sports training by helping to prevent injury and improve coordination.
Children's yoga classes are held at the College Station Conference Center and is open to the public. For more information call 979-204-7975
Other Services Offered:
Mommy and Me Classes
Prenatal Yoga
Adult Private Yoga Session
